Dealing with inner hurt

Provide you with support while you work through the process of grieving. When you are ready to pick yourself up again, I will provide strategy and support to help you work out what you want your life to look like. Provide ongoing assistance as you move forward.

The Healing Journey

I am here to support you through sadness and grieving for what you have lost.

Together we will focus on the following aspects of your life:

 

- Nurturing your spiritual and personal needs and rebuilding your confidence

- Recognizing your self-limiting beliefs will give you the energy to plan and reach your personal goals 

- Allowing yourself to celebrate small victories and being kind to yourself

- Building your support system

Coaching Format

One on one weekly sessions with me tailored to your specific needs, as well as email and messaging support between sessions.

Work with me through my comprehensive 12 week program…